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Touch UI page overview
Page tools, functions and features
8. The H1 Heading is populated using the Title field on a newly created page. Since it is a consistently displayed page heading, it is important to note that the Title field becomes your H1, the page's default navigation label (if shown in navigation) and the Page Title (which is viewable in your browser and it is important for SEO).
9. Components are the building blocks of your pages. All content on your page - text, images and video - are created using components. To add new components, navigate to the side panel to view the Component browser.