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Connect To Workshops
Are you trying to cope with the stress of being a student? Wondering how to take care of your mental and physical health? Connect with us and learn about stress management, how to support your wellbeing, and ‘completing the stress cycle’. Develop a self-care plan and set yourself up for success. Come talk to us about effective ways to manage your stress.
Program Details:
Date: TBD
Do you find it hard to say no? Do you struggle with balancing yours and other’s needs in relationships? Connect with us in this interactive workshop to learn more about boundaries, why they are helpful, and how to set them.