Learn To Programs
#MoveForYourMind
Did you know physical movement improves your memory, attention, concentration and problem solving? Elevate your academic game and go from ordinary to extraordinary grades with LEARN TO movement-based classes!
Our enriching Learn To Program is a comprehensive learning experience that opens doors to new skills and abilities. Unlike drop-in sessions, this program offers a progressive curriculum designed to equip participants with new skills and knowledge that last a lifetime. With a one-time enrollment fee, you gain access to learning the skill that best resonates with you. (Note: the fee will vary depending on the offering.) Dive into a world of possibilities with classes like cooking, dancing, self-defense, and more. Our diverse selection ensures there's something for everyone.
Our Learn To Classes are a well-organized, multi-week journey that ensures participants build a strong foundation in their chosen skill. Each week brings new insights and techniques.
Our Learn To Workshops are a single day event, where you are immersed in a topic with in-depth hands on practice.
The skills you acquire during any Learn To Program stay with you long after the class(es) end, enriching your life and providing opportunities for personal development.
Spring/Summer 2025 Learn To Offerings:
KPOP CHOREO!
Learn and practice exciting KPOP dance choreography in this class! Learn choreography that you can film at the end of this course and share with your friends. Move to the beats of your favorite KPOP songs and have fun dancing like the stars. No need to worry about perfection – it's all about enjoying the music, having a great time, and leaving with a smile on your face.
ONLY $25! *
FREE TRIAL CLASS:
Thurs May 8, 7:05 - 8:00pm, in RAC Studio 2
10 CLASSES:
- Thursdays, 7:05 - 8:00pm, in RAC Studio 2
- Start Date: May 15 & End Date: July 17
- Instructor: Steven
- TMU Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- TMU REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
SALSA!
Embark on a rhythmic journey and let the passionate beats of salsa music ignite your spirit in our Salsa Dance Class! This class is designed to introduce you to the vibrant world of salsa & the latin culture, teaching you the fundamental steps, turns, and styling that will have you dancing with confidence and flair. No partner or previous dance experience is required – just bring your enthusiasm, and get ready to spice up your life with the sultry and exciting moves of salsa!
ONLY $25! *
FREE TRIAL CLASS:
Friday May 9, 5:30 - 6:25pm, RAC Studio 1
10 CLASSES:
- Fridays, 5:30 - 6:25pm, RAC Studio 1
- Start Date: May 23 & End Date: July 25
- Note: No Class May 16
- Instructor: Fernanda
- TMU Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- TMU REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
BACHATA!
Discover the passionate rhythms and sensual moves of Bachata in our dynamic class. Originating from the Dominican Republic, Bachata is a popular Latin dance characterized by its smooth footwork, fluid movements and romantic undertones. Beginner friendly, with no prior dance experience or partner needed! We will guide you through the basics step-by-step. Fun and social! Meet new people, boost your confidence and enjoy a vibrant, supportive atmosphere.
ONLY $25! *
FREE TRIAL CLASS:
Friday May 9, 6:35 - 7:30pm, RAC Studio 1
10 CLASSES:
- Fridays, 6:35 - 7:pm, RAC Studio 1
- Start Date: May 23 & End Date: July 25
- Note: No Class May 16
- Instructor: Fernanda
- TMU Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- TMU REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
KICKBOX!!!
Ready to unleash your inner fighter! Join our Learn to Kickbox class and experience the invigorating combination of martial arts techniques infused with cardio and strength training. In this dynamic class, you'll learn the fundamentals of kickboxing. You will be guided through each punch, kick, and defensive move. Whether you're a beginner or looking to refine your skills, our structured sessions cater to all fitness levels. Expect a full-body workout that will challenge your strength, agility, and endurance. Kickboxing is not just about throwing punches; it's about building confidence, improving coordination, and relieving stress in a supportive environment.
ONLY $25 FOR STUDENTS! *
FREE DEMO CLASS:
Wed May 7, 5:15pm - 6:10pm, RAC 1 Gym
10 CLASSES:
- Wednesdays, 5:15pm - 6:10pm, RAC 1 Gym
- Start Date: May 14 & End Date: July 23
- Note: No Class May 28
- Instructor: Sui Chen
- TMU Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- TMU REC Member Cost = $150 + HST
- NOTE: For hygiene reasons, personal handwraps & boxing gloves are required and are not provided.
Space is limited!
WOMEN on WEIGHTS!
Uncomfortable in the weight room? Not sure how to use the equipment or the basic principles of weight training safely and effectively? Then this workshop is for you! Designed by women for women, or those who identify as women - cis or transgender. (Open to TMU undergraduate & graduate students only).
WORKSHOP DETAILS:
- all workshops are 5-days, 1 day per week over 5 weeks
- for maximum comfort workshop sessions are run during RAC Women's Only Hours & are capped at small sizes, therefore spaces are limited
- Personal Trainer: Anissa
- $10 + HST Registration Fee for the entire 5-day workshop
Date, Time, Location:
- Thursdays, 2:15pm to 3:00pm, RAC Weight Room
- Workshop Runs: May 15, 22, 29, June 5 & 12 (5-days)
Spaces are limited!
What to Expect in a Learn To Class:
- Open to all TMU undergrad & grad students and TMU REC members, unless otherwise stated
- Smaller class sizes and personalized instruction
- Classes: run over a 10-week period, unless otherwise stated
- Workshops: run over 1-day or multiple days
- Fee will vary according to the offering & whether you are a TMU Student or TMU REC member. (For example: Learn To Dance classes are $25+HST for students and $150+HST for rec members)
- Registration required, unless otherwise stated
- Not drop-in style
