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F 2020

A woman in a polka dot dress sits on a railing in the community garden.

Healthy Mind for the Grad School Grind!

November 5, 2020

In a different fall semester, graduate students from across faculties met online for a virtual interactive discussion on cultivating health and well-being during grad school.

This session explored the unique stressors facing graduate students, the effects of burnout and resources to help, and the results of a recent survey on the well-being of Toronto Metropolitan University psychology graduate students. Graduate students had the opportunity to review tips for self-care and productivity, and connect and share experiences with facilitators and fellow grad students.

Facilitators:

  • Katey Park, MA, PhD student, Psychology
  • Annabelle Torsein, MA, PhD candidate, Psychology