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Community Running Club

Community Running Club

TMU Community Running Club

The TMU Social Running Club welcomes all members of the TMU community, whether you are new to running or are a seasoned veteran. Community runs will take place at least 3 times a week, following outdoor routes designed to start and end on campus. Come run with us to meet new friends, to discover the city, and to chase the endorphin rush accompanied by achieving your running goals. 

Facilities: Activities will primarily take place outdoors. Use of treadmills and RAC indoor track during inclement weather.

Fall 2024 sessions 

Mondays 11:30 am

Tuesdays 12:30 pm

Fridays  9:00 am

Contact email :  community.running@torontomu.ca

 

Registration

  • Registration required 
  • Registration opens at the beginning of each semester
  • Registration via online 

Looking for more information? 

 community.running@torontomu.ca

 

 

Benefits

  • Elevates mood, reduces stress and anxiety
  • Improves sleep, digestion
  • Improves cognition, focus, stamina
  • Increases energy, self-confidence
  • Increases social support and network
  • Improves strength, endurance
  • Improves long-term health, prevents disease