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Karate
Karate Club
Courage – Intensity – Focus. The TMU Karate Club teaches a unique blend of Okinawan Karate and Japanese Jiujutsu called Wado-Kai. We are a community of students who are focussed on self-defence, physical fitness, and mental resilience to support personal growth. Students will learn how to integrate strikes, kicks and blocks with joint locks, pressure points and throws to create a complete system of self-defence based on the path of harmony. Everyone is welcome in this community!
Supervisor: Murtaza Tinwala
Principal Instructor: Michael McCarthy
Senior Instructor: Andrei Petrov
Contact: karate@torontomu.ca
- Fall Season: September - December
- Winter Season: January - April
- Spring/Summer Season: May - August
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Benefits
- Elevates mood, reduces stress and anxiety
- Improves sleep, digestion
- Improves cognition, focus, stamina
- Increases energy, self-confidence
- Increases social support and network
- Improves strength, endurance
- Improves long-term health, prevents disease