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In Crisis?
If your concern is urgent and you wish to speak to someone immediately, the following 24-hour services may be helpful to you:
![Attention Icon](/content/dam/mental-health-wellbeing/Icons/MHWB-Crisis-IconsCrisis.png)
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A 24-hour community based crisis service for adults 16+ in the City of Toronto who are currently in crisis.
416-929-5200
![](/content/dam/mental-health-wellbeing/Icons/MHWB-Crisis-IconsDistress-Centre.png)
Provides telephone support to individuals in the community who are at risk and their most vulnerable.
416-408-4357
![](/content/dam/mental-health-wellbeing/Icons/MHWB-Crisis-IconsGood-2-Talk.png)
Good2Talk is a free, confidential helpline for post-secondary students in Ontario.
1-866-925-5454
![](/content/dam/mental-health-wellbeing/Icons/MHWB-Crisis-IconsEAP.png)
Employee and Family Assistance Program (EFAP) is available 24 hours a day, seven days a week for immediate, confidential help
1-844-880-9142