Graduate Thriving in Action (GTiA): Put Wellness into Action and Navigate and Build Your Future Plans with Purpose
- Date
- April 22, 2025
- Time
- 1:30 PM EDT - 3:00 PM EDT
- Location
- Online
- Open To
- TMU graduate students and postdocs from all disciplines
- Contact
- Leslie Mutic- l2mutic@torontomu.ca
- Website
- https://www.torontomu.ca/graduate/student-guide/student-engagement/thriving-in-action/
What goes into feeling rested, balanced, and at ease? This session will guide participants through core models of well-being, putting wellness into action. Bring back a sense of vitality to your day-to-day. Navigate the upcoming seasons intentionally, explore backward planning, goal-setting, and digital time management tools. Learn about the most common challenges that graduate students may encounter without time-based boundaries and how to work through them. Students will explore the transferability of the skills they are cultivating in graduate school for future opportunities.
TMU graduate students and postdocs from all disciplines are invited to attend!
Please contact l2mutic@torontomu.ca if you require any accommodations to ensure your inclusion in this event.