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GRADSkills: Mindfulness and Building Resilience

Date
December 06, 2022
Time
2:30 PM EST - 4:00 PM EST
Location
Online
Open To
TMU graduate students and postdocs from all disciplines
Contact
Leslie Mutic at l2mutic@torontomu.ca
Website
https://www.torontomu.ca/graduate/student-guide/student-engagement/gradskills/

Learn strategies for navigating challenges with strength, find ways to seek space and focus on self. Explore resources to help build resilience in the face of difficulty.