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GRADSkills: Mindfulness and Building Resilience
- Date
- December 06, 2022
- Time
- 2:30 PM EST - 4:00 PM EST
- Location
- Online
- Open To
- TMU graduate students and postdocs from all disciplines
- Contact
- Leslie Mutic at l2mutic@torontomu.ca
- Website
- https://www.torontomu.ca/graduate/student-guide/student-engagement/gradskills/
Learn strategies for navigating challenges with strength, find ways to seek space and focus on self. Explore resources to help build resilience in the face of difficulty.