Coping with Stress

Join Dr. Diana Brecher for a conversation on the stressful life of an academic and how we can gain skills to cope with stress in challenging times. Learn strategies to modify your attitudes and behaviours to foster a more productive and fulfilling experience as an academic at TMU.

In partnership with: Dr. Diana Brecher, a Clinical Psychologist, Centre for Student Development and Counselling, Student Wellbeing Department; Adjunct Faculty, Psychology Department in the Faculty of Arts and Associate Member, Yeates School of Graduate Studies [YSGS] at TMU. 

Dr. Brecher’s long-standing interest and certificate in Positive Psychology led to a shift in her role in 2016, whereby she started the Thrive initiative and co-founded the Thriving in Action program. She is adjunct faculty in the Psychology dept. and in the MBA program.