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Empowerment in Self Care
- Date
- October 09, 2024
- Time
- 12:00 PM EDT - 1:00 PM EDT
- Location
- POD 50B
- Open To
- Students
- Website
- https://www.torontomu.ca/student-wellbeing/healthpromotion/peersupport/#!accordion-1686144597447-group-peer-support
Need a break from the uni grind? Looking for a space to unwind? Join Empowerment in Self Care!
Whether you're just getting into self-care or you're a seasoned pro, our peer support facilitators will provide all the resources and support necessary for you to take control of your wellbeing this semester. Through our guided group self care activities like journaling and vision boarding, you’ll learn practical wellbeing skills while connecting with other students!
During the one hour sessions, our topics are accompanied by various interactive elements to ensure students are not simply listening to another lecture and are enjoying themselves. We welcome those who have taken this course before and newcomers alike! Free snacks included!