You are now in the main content area
PFD 210
Anatomy of Movement and Lifestyle I
This course will cover the basic anatomy of the human body and physiology related to posture and body mechanics required for the dancer/performer. Students will learn the theory and practice of postural alignment, muscular synergy, breathing, movement principles, and injury prevention. Stress management, mind-body-heart connection, holistic nutrition, and other topics related to health promotion will also be introduced. Students will apply class learning and experiential research to develop a holistic care program.
Weekly Contact: Lecture: 3 hrs.
GPA Weight: 1.00
Course Count: 1.00
Billing Units: 1
Mentioned in the Following Calendar Pages
*List may not include courses that are on a common table shared between programs.
